Minneapolis-St. Paul starts today with a line of strong storms, then clears into a hot, humid afternoon near 94°F with heat index values as high as 97 — plan outdoor time carefully and lean on hydration gear before you head out.
Today’s Setup
According to the National Weather Service Twin Cities office, this morning’s storm line has produced gusts near 45 to 55 mph and should weaken as it pushes into western Wisconsin by mid-morning. A second round could fire near the Minnesota River Valley, favoring the Mankato and Owatonna area but with some chance of clipping the metro. Behind it, expect mostly sunny skies, a high near 94°F, heat index near 97, west southwest wind 5 to 15 mph gusting to 30, and a 60% chance of additional rain (a quarter to half inch possible).
Best Window To Be Outside
Once the morning storms clear, there’s a recovery window before the afternoon heat builds — that’s the time for a Chain of Lakes walk or a stop at Minnehaha Falls. Tonight cools to a comfortable 69°F with patchy smoke early, then mostly clear skies, making evening the more pleasant call for anything outdoors.
Heat, Storms And Wind
With heat index values near 97, hydrate often and dress light — men’s sport sandals and breathable layers help. Wind gusts to 30 mph are possible both today and tonight (shifting WNW), so secure patio furniture and umbrellas. If you’re near the lakes this evening once storms clear, a bug zapper outdoor is worth having out since mosquitoes tend to surge after rain.
What To Wear Or Bring
For lake time at Bde Maka Ska or the Mississippi River, pack a quick dry swim trunks or women’s swimsuit, bring a portable bluetooth speaker for the dock, and keep an insulated tumbler 30oz filled — critical with heat index near 97.
Games, Concerts & Weekend Plans
Tuesday brings a much friendlier 82°F and mostly sunny skies — good news for the St. Paul Saints vs. Columbus Clippers game at CHS Field, with comfortable tailgating conditions. Grab official team gear on Fanatics before first pitch. Later this week, Wizkid headlines the Tribeville Festival Deluxe at the Armory on July 24 — get tickets on StubHub. And Megan Moroney plays Target Center July 25; grab tickets on SeatGeek and a Megan Moroney t-shirt for the show.
Helpful Links
Wednesday’s cooler, drier stretch (high near 81°F) is a smart day to knock out yard work — check out outdoor gear deals or save on the EGO Power+ 56V battery deal before you mow.
Tonight’s Dinner
With today’s heat, skip the stove — a cold Thai noodle salad, build-your-own wrap bar, or smoothie bowls are the move. A high-powered blender makes quick work of smoothies, and an insulated tumbler 30oz keeps drinks cold on the patio. Need ingredients? You can order groceries on Amazon and have everything for tonight’s dinner delivered to your door.
Next Few Days
Tuesday cools to a comfortable 82°F under mostly sunny skies, with lows near 60°F Tuesday night. Wednesday holds near 81°F before the pattern trends warmer again — NWS forecasters note hot temperatures are expected to return by next weekend.

